However,
the WOD was hell. It was a chipper, at first glance I wasn't
intimidated at all, the only thing that bothered me was that wall ball
was involved in the upcoming sh*t storm. It was 1 round consisting of
225 lb deadlifts 15Xs, 25 wall ball shots, 30 toes to bar, 5 muscleups,
3 rope climbs, and a 500 meter ski on the ski erg. I don't mean to
sound cocky or like a big dog but really, I was thinking, "only 1
round, just 1 round, this is nothing." Well like usual when I thought I'd have some fun I got SERVED bboy style. Right when I heard "GO" I started blasting through the dead lifts. Dead lifts for time are starting to become my favorite exercise replacing pull ups. I was the first one done quickly running over to wall ball, but was brought back to reality because wall ball isn't for short little men. Once I was done the rest of the group caught up to me but I picked up the pace with toes to bar. I was knocking those down pretty quickly as well and with perfect form, but they wore me out like no other. When I was finished with those I went to the rings and could barely get through 5 muscleups which is pretty embarrassing for me to say. When I was through with that part I stumbled over to the rope and began climbing, and all I have to say here is that at this point I actually thought I was going to die. The first time getting up there at this point was ok, the second time was very tough, and the final time was death. Fortunately I new how to use my legs because if it wasn't for them I would have fallen15ft to the concrete. After that I basically walked to the SKI ERG like a zombie, hooked myself up to the machine, and began to ski. This was my first time using this machine and didn't have the technique down at all. All I have to say about it right now is that I don't really care for it. My arms and hands were crippled making it very difficult to hook my arms/hands to the machine.
When I was done I walked around the gym for a little then just laid down on my back leaving a print of my shirt on the ground. The pain I felt was comparable to how I felt after performing fran at the level 1 cert that was for the crossfit journal. I felt almost the same except I didn't go outside and puke my life away. My only defense is that my diet and sleep weren't on that day. IT AIN'T EASY WODDING ON THE ROAD *NAHMANE.
*Nahmane = Know what I mean
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